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Complete Gup Rank
Self-Defence
Training
Technique Matrix
All the techniques for all the Gup ranks
(all the ranks below Black Belt)
NOTE: "Advanced" Gups aren't in this matrix
because they use the same techniques
listed for the non-advanced rank
Click on ViID to go to
technique video
Click on PDF to go to
technique PDF.
Section One
Upper Body Self-Defense
Hand Techniques
(Soo Gi)
Click here for Retest Matrix
for all Upper Body Self-Defence
for all ranks
No
Belts
PDF
Low Block
VID
PDF
High Block
VID
PDF
Inside Block
VID
PDF
Outside Block
VID
PDF
Middle Punch
VID
10th
Gups
PDF
Low Block
VID
PDF
High Block
VID
PDF
Inside Block
VID
PDF
Outside Block
VID
PDF
Middle Punch
VID
9th
Gups
PDF
Low Block
VID
PDF
High Block
VID
PDF
Side
Block
VID
PDF
Side Punch
VID
PDF
Elbow Strike
VID
8th
Gups
PDF
Low
Open
Hand
Block
VID
PDF
High
Open
Hand Block
VID
PDF
Middle
Open
Hand
Block
VID
PDF
Chop
to
the
Neck
VID
PDF
Back
Hand
Middle
Punch
VID
7th
Gups
PDF
Low
2 Fist
X
Block
VID
PDF
High
2 Fist
X
Block
VID
PDF
Middle
Two
Fist
Block
VID
PDF
Hammer
Fist
Strike
VID
PDF
Spear
Hand
Strike
VID
6th
Gups
PDF
Low
Block/
Back
Hand
High
Punch
VID
PDF
High
Block/
Back
Hand
Middle
Punch
VID
PDF
Inside
Block/
Back
Hand
Middle
Punch
VID
PDF
Reverse
Chop
to
the
Neck
VID
PDF
Back
Hand
Spear
Hand
Strike
VID
5th
Gups
PDF
Low
Block/
Back
Hand
Chop
to the
Neck
VID
PDF
Front
Kick/
Back
Hand
Middle
Punch
VID
PDF
Middle
Open
Hand
Block/
Back
Hand
Spear
Hand
VID
PDF
Side
Punch/
Side
Block
(Slide
Back)
VID
PDF
Back
Stance:
Chop to
Neck/
Back
Hand
Middle
Punch
(Yik Jin
Kong
Kyuk)
VID
4th
Gups
PDF
Low
Open
Hand
Block/
Back
Hand
Reverse
Chop
VID
PDF
Side
Kick/
High
Block/
Back
Hand
Middle
Punch
VID
PDF
Spin.
Back
Kick/
Open
Hand
Block/
Back
Hand
Middle
Punch
VID
PDF
Back
Stance
Outside
Block/
Back
Hand
Plier
Strike
(Jip Kye
Sun)
VID
PDF
Yuk Jin
Kong
Kyuk/
Side
Punch
(Horse
Stance)
VID
3rd
Gups
PDF
High
Block/
Back
Hand
Elbow
Strike
VID
PDF
Low
Block/
High
Block/
Back
Hand
Middle
Punch
VID
PDF
Front
Kick/
Inside
Block/
Back
Hand
Middle
Punch
VID
PDF
Front
Kick/
Low
Block/
Back
Hand
Middle
Punch
VID
PDF
Open
Hand
Ground
Block
(Che
Ha Dan
Soo Do
Mahk
Kee)
VID
2nd
Gups
PDF
Side
Kick/
High
Block/
Back
Hand
Elbow
Strike
VID
PDF
Low
Block/
Reverse
High
Block/
Side
Punch
VID
PDF
Back
Kick/
Inside
Block/
Back
Hand
Middle
Punch
VID
PDF
Inside
Kick/
Back
Hand
Reverse
Chop
Strike
VID
PDF
Jump
Front
Kick/
Back
Hand
Middle
Punch
VID
1st
Gups
PDF
Low
Block/
Reverse
Chop/
Knee/
Back
Hand
Middle
Punch
VID
PDF
Outside
Kick/
Low
Open
Hand
Ground
Block/
High
Block/
Back
Hand
Middle
Punch
VID
PDF
Outside
Block
w Foot/
Side
Kick/
Back
Hand
High
Punch
VID
PDF
Long
Back
Fist
Strike/
Reverse
Long
Back
Fist
Strike
VID
PDF
Front
Kick w
Back
Hand
Middle
Punch/
Middle
Punch/
Back
Hand
Middle
Punch
VID
Section Two
Lower Body Self-Defense
Foot Techniques
(Jok Gi)
Click here for Retesting Codes
for all Lower Body Self-Defence
for all ranks
No
Belts
PDF
Round
Kick
VID
PDF
Hook
Kick
VID
PDF
Side
Kick
VID
PDF
Front
Kick
VID
PDF
Inside
Kick
VID
10th
Gups
PDF
Round
Kick
VID
PDF
Hook
Kick
VID
PDF
Side
Kick
VID
PDF
Front
Kick
VID
PDF
Inside
Kick
VID
9th
Gups
PDF
Round
Kick
VID
PDF
Hook
Kick
VID
PDF
Side
Kick
VID
PDF
Front
Kick
VID
PDF
Inside
Kick
VID
8th
&
7th
Gups
PDF
Fake
Front
Kick/
Round
Kick
VID
PDF
Outside
Foot
Block
Kick
VID
PDF
Back
Kick
VID
PDF
Jump
Front
Kick
with
Fake
VID
PDF
Outside
Kick
VID
6th
&
5th
Gups
PDF
Jump
Round
Kick
with
Fake
VID
PDF
Spin
Hook
Kick
VID
PDF
Spin
Back
Kick
VID
PDF
Jump
Side
Kick
with
Step
VID
PDF
Outside
Kick
VID
4th
Gups
PDF
Jump
Round
Kick
with
Front
Foot
VID
PDF
Jump
Outside
Foot
Block
Kick
with
Back
Foot
VID
PDF
Jump
Hook
Kick
VID
PDF
Jump
Side
Kick
with
Front
Foot
VID
PDF
Jump
Inside
Outside
Kick
with
Front
Foot
VID
3rd
&
2nd
Gups
PDF
Reverse
Round
Kick
VID
PDF
Jump
Spin
Hook
Kick
VID
PDF
Jump
Back
Kick
VID
PDF
Jump
Spin
Outside
Kick
VID
PDF
Jump
Spin
Inside
Kick
VID
1st
Gups
PDF
Jump
Round
Kick
with
Back
Foot
PDF
Jump
Outside
Foot
Block
Kick
with
Back
Foot
VID
PDF
Front
Push
Kick
VID
PDF
Jump
Outside
Kick
with
Back
FootVID
PDF
Jump
Inside
Kick
with
Fack
VID
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